Functional Training
Author: Juan Santana
Affiliation:
Publisher: Human Kinetics
Publication Date: 2016
ISBN 10: 1450414826
ISBN 13: 9781450414821
eISBN: 9781492585909
Edition: 1st
Affiliation:
Publisher: Human Kinetics
Publication Date: 2016
ISBN 10: 1450414826
ISBN 13: 9781450414821
eISBN: 9781492585909
Edition: 1st
Description:
Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
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